The race, in three figures
The race, in words
Lisa Schrauwen finished 235th of 506 women in the Open division at Rotterdam 2025, in 1:33:46, faster than 54% of the field.
Legs and stations told different stories: 69% of the field beaten on the runs, 41% on the stations. The sandbag lunges cost the most time: 0:56 slower than the median.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:13v median −0:42
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Block 02 8:11Running 2 5:13v median −0:25
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Block 03 11:23Running 3 5:35v median −0:20
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Block 04 12:47Running 4 5:48v median −0:09
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Block 05 11:16Running 5 5:55v median −0:13
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Block 06 8:06Running 6 5:40v median −0:18
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Block 07 11:31Running 7 5:29v median −0:27
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Block 08 12:11Running 8 6:17v median −0:19
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.