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Netherlands / Rotterdam 2025 / Individual Open · Women / Season 7 (2024/25)

Yara De Jong

NED W 16-24 n = 506
Finish · net time
1:33:53
−0:58 v median 1:34:51
Course −0:50 v season average ±0:21 · 605 athletes
Women
238/506
16-24
40/95
Field beaten
53%

The race, in three figures

Field beaten
58%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:27
v median
85/506
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
384/506
Rank

The race, in words

1:33:53 at Rotterdam 2025 put Yara De Jong 238th of 506 women in the Open division, ahead of 53% of the field.

The burpee broad jumps cost the most time: 1:27 slower than the median. Stronger after halfway: 2:05 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 5:57
    v median +0:02
    1000m SkiErg 5:09
    v median +0:05
  2. Block 02 7:56
    Running 2 5:46
    v median +0:08
    50m Sled Push 2:10
    v median −0:27
  3. Block 03 11:11
    Running 3 5:58
    v median +0:03
    50m Sled Pull 5:13
    v median −0:04
  4. Block 04 14:16
    Running 4 5:53
    v median −0:04
    80m Burpee Broad Jump 8:23
    v median +1:27
  5. Block 05 10:55
    Running 5 5:41
    v median −0:27
    1000m Row 5:14
    v median −0:02
  6. Block 06 7:26
    Running 6 5:41
    v median −0:17
    200m Farmers Carry 1:45
    v median −0:24
  7. Block 07 10:46
    Running 7 5:41
    v median −0:15
    100m Sandbag Lunges 5:05
    v median −0:01
  8. Block 08 13:15
    Running 8 6:28
    v median −0:08
    Wall Balls 6:47
    v median +1:05

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:20
0:08 1:12
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
0:59
0:28 0:31
B6 · 200m Farmers Carry
1:11
0:51 0:20
B7 · 100m Sandbag Lunges
0:59
0:51 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:49 ahead

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 11
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506