The race, in three figures
The race, in words
1:34:21 at Rotterdam 2025 put Denise Ter Beek 247th of 506 women in the Open division, ahead of 51% of the field.
The sandbag lunges were where this race was made, 0:42 ahead of the median. The wall balls cost the most time: 3:00 slower than the median. A harder second half: 4:25 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:27v median −0:28
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Block 02 7:16Running 2 5:14v median −0:24
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Block 03 11:08Running 3 5:33v median −0:22
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Block 04 12:56Running 4 5:37v median −0:20
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Block 05 11:28Running 5 6:18v median +0:10
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Block 06 7:58Running 6 5:52v median −0:06
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Block 07 10:08Running 7 5:44v median −0:12
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Block 08 15:43Running 8 7:01v median +0:25
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.