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Pascal Van den elzen

NED M 30-34 n = 1283
Finish · net time
1:18:13
−8:18 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
317/1283
30-34
86/303
Field beaten
75%

The race, in three figures

Field beaten
80%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
377/1283
Rank
Biggest loss
Wall Balls
+0:40
v median
846/1283
Rank

The race, in words

In the Open division at Rotterdam 2025, Pascal Van den elzen crossed the line in 1:18:13: 317th of 1,283 men, faster than 75% of the field.

The burpee broad jumps were the standout, 0:47 quicker than the median and 377th of 1,283. The wall balls cost the most time: 0:40 slower than the median. The race faded late: the second half went 2:09 worse against the middle of the field than the first.

Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:28
    v median −0:41
    v median −0:12
  2. Block 02 6:47
    Running 2 4:23
    v median −0:31
    v median −0:21
  3. Block 03 9:15
    Running 3 4:50
    v median −0:25
    v median −0:33
  4. Block 04 9:48
    Running 4 4:46
    v median −0:30
    v median −0:47
  5. Block 05 9:37
    Running 5 4:59
    v median −0:33
    1000m Row 4:38
    v median −0:06
  6. Block 06 6:31
    Running 6 4:55
    v median −0:25
    v median −0:30
  7. Block 07 10:16
    Running 7 4:58
    v median −0:20
    v median +0:09
  8. Block 08 11:41
    Running 8 4:57
    v median −1:05
    Wall Balls 6:44
    v median +0:40

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:45
0:07 0:38
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:10
0:06 0:04
B5 · 1000m Row
0:49
0:25 0:24
B6 · 200m Farmers Carry
1:10
0:49 0:21
B7 · 100m Sandbag Lunges
1:10
0:49 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:55 ahead

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 13
Other races by Pascal Van den elzen
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283