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Ignacio Pou

ESP M 25-29 n = 1283
Finish · net time
1:18:36
−7:55 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
331/1283
25-29
88/299
Field beaten
74%

The race, in three figures

Field beaten
82%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
277/1283
Rank
Biggest loss
Wall Balls
+0:40
v median
847/1283
Rank

The race, in words

Ignacio Pou finished 331st of 1,283 men in the Open division at Rotterdam 2025, in 1:18:36, faster than 74% of the field.

Legs and stations told different stories: 82% of the field beaten on the runs, 58% on the stations. The burpee broad jumps were the standout, 1:06 quicker than the median and 277th of 1,283. If there was time left out there, it was on the wall balls, 0:40 behind the median.

Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:47
    v median −0:22
    v median −0:01
  2. Block 02 7:17
    Running 2 4:36
    v median −0:18
    v median −0:04
  3. Block 03 10:12
    Running 3 4:43
    v median −0:32
    v median +0:31
  4. Block 04 9:25
    Running 4 4:42
    v median −0:34
    v median −1:06
  5. Block 05 9:01
    Running 5 4:33
    v median −0:59
    1000m Row 4:28
    v median −0:16
  6. Block 06 7:02
    Running 6 4:53
    v median −0:27
    v median +0:03
  7. Block 07 9:10
    Running 7 4:31
    v median −0:47
    v median −0:30
  8. Block 08 11:45
    Running 8 5:01
    v median −1:01
    Wall Balls 6:44
    v median +0:40

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
0:13
0:12 0:01
B5 · 1000m Row
1:04
0:34 0:30
B6 · 200m Farmers Carry
1:07
0:53 0:14
B7 · 100m Sandbag Lunges
1:06
0:42 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 ahead

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 13
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283