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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Carsten Poot

NED M 16-24 n = 1283
Finish · net time
1:18:54
−7:37 v median 1:26:31
Men
350/1283
16-24
49/176
Field beaten
73%

The race, in three figures

Field beaten
61%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
124/1283
Rank
Biggest loss
1000m Row
−0:09
v median
436/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:14
    v median +0:05
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 7:11
    Running 2 5:00
    v median +0:06
    50m Sled Push 2:11
    v median −0:34
  3. Block 03 9:31
    Running 3 5:22
    v median +0:07
    50m Sled Pull 4:09
    v median −0:49
  4. Block 04 10:41
    Running 4 5:15
    v median −0:01
    80m Burpee Broad Jump 5:26
    v median −0:23
  5. Block 05 9:44
    Running 5 5:09
    v median −0:23
    1000m Row 4:35
    v median −0:09
  6. Block 06 6:11
    Running 6 4:53
    v median −0:27
    200m Farmers Carry 1:18
    v median −0:48
  7. Block 07 8:43
    Running 7 4:50
    v median −0:28
    100m Sandbag Lunges 3:53
    v median −1:16
  8. Block 08 11:23
    Running 8 5:38
    v median −0:24
    Wall Balls 5:45
    v median −0:19

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:49
0:10 0:39
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
0:41
0:29 0:12
B6 · 200m Farmers Carry
1:25
1:05 0:20
B7 · 100m Sandbag Lunges
1:06
0:49 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:14 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283