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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Patrick De Jong

NED M 30-34 n = 600
Finish · net time
1:29:21
+2:37 v median 1:26:44
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
354/600
30-34
89/139
Field beaten
41%

The race, in three figures

Field beaten
46%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
125/600
Rank
Biggest loss
50m Sled Pull
+1:20
v median
505/600
Rank

The race, in words

Patrick De Jong finished 354th of 600 men in the Open division at Rotterdam 2025, in 1:29:21.

Nowhere gained more than the burpee broad jumps: 1:09 on the median. On the sled pull the field had the edge, by 1:20.

The field ran 5:00 faster at Rotterdam 2025 than at Rotterdam 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:17
    v median +0:09
    1000m SkiErg 4:09
    v median −0:16
  2. Block 02 7:37
    Running 2 5:00
    v median +0:10
    50m Sled Push 2:37
    v median −0:12
  3. Block 03 11:50
    Running 3 5:25
    v median +0:13
    50m Sled Pull 6:25
    v median +1:20
  4. Block 04 10:10
    Running 4 5:34
    v median +0:17
    80m Burpee Broad Jump 4:36
    v median −1:09
  5. Block 05 10:35
    Running 5 5:33
    v median +0:04
    1000m Row 5:02
    v median +0:18
  6. Block 06 8:48
    Running 6 5:36
    v median +0:17
    200m Farmers Carry 3:12
    v median +1:03
  7. Block 07 11:29
    Running 7 5:33
    v median +0:14
    100m Sandbag Lunges 5:56
    v median +0:51
  8. Block 08 11:27
    Running 8 5:55
    v median −0:04
    Wall Balls 5:32
    v median −0:23

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
1:06
0:08 0:58
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
1:21
0:12 1:09
B5 · 1000m Row
1:13
0:29 0:44
B6 · 200m Farmers Carry
1:18
1:00 0:18
B7 · 100m Sandbag Lunges
1:10
0:53 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:42 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 29
Other races by Patrick De Jong
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600