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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Ronnie Lagendijk

NED M 25-29 n = 600
Finish · net time
1:29:33
+2:49 v median 1:26:44
Men
360/600
25-29
88/126
Field beaten
40%

The race, in three figures

Field beaten
25%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
120/600
Rank
Biggest loss
80m Burpee Broad Jump
+1:08
v median
459/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 6:08
    v median +1:00
    1000m SkiErg 4:13
    v median −0:12
  2. Block 02 8:05
    Running 2 5:34
    v median +0:44
    50m Sled Push 2:31
    v median −0:18
  3. Block 03 10:09
    Running 3 5:52
    v median +0:40
    50m Sled Pull 4:17
    v median −0:48
  4. Block 04 13:23
    Running 4 6:30
    v median +1:13
    80m Burpee Broad Jump 6:53
    v median +1:08
  5. Block 05 10:55
    Running 5 6:05
    v median +0:36
    1000m Row 4:50
    v median +0:06
  6. Block 06 7:48
    Running 6 5:44
    v median +0:25
    200m Farmers Carry 2:04
    v median −0:05
  7. Block 07 10:11
    Running 7 5:39
    v median +0:20
    100m Sandbag Lunges 4:32
    v median −0:33
  8. Block 08 11:26
    Running 8 6:14
    v median +0:15
    Wall Balls 5:12
    v median −0:43

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:07
0:13 0:54
B3 · 50m Sled Pull
1:54
0:20 1:34
B4 · 80m Burpee Broad Jump
0:13
0:11 0:02
B5 · 1000m Row
0:51
0:37 0:14
B6 · 200m Farmers Carry
1:12
0:57 0:15
B7 · 100m Sandbag Lunges
1:14
0:48 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:54 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600