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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Gerko Franken

NED M 50-54 n = 600
Finish · net time
1:30:36
+3:52 v median 1:26:44
Men
380/600
50-54
14/24
Field beaten
37%

The race, in three figures

Field beaten
49%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
130/600
Rank
Biggest loss
80m Burpee Broad Jump
+2:15
v median
528/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:20
    v median +0:12
    1000m SkiErg 4:12
    v median −0:13
  2. Block 02 8:00
    Running 2 4:58
    v median +0:08
    50m Sled Push 3:02
    v median +0:13
  3. Block 03 10:15
    Running 3 5:06
    v median −0:06
    50m Sled Pull 5:09
    v median +0:04
  4. Block 04 13:04
    Running 4 5:04
    v median −0:13
    80m Burpee Broad Jump 8:00
    v median +2:15
  5. Block 05 10:10
    Running 5 5:34
    v median +0:05
    1000m Row 4:36
    v median −0:08
  6. Block 06 7:25
    Running 6 5:25
    v median +0:06
    200m Farmers Carry 2:00
    v median −0:09
  7. Block 07 10:44
    Running 7 5:19
    v median +0:00
    100m Sandbag Lunges 5:25
    v median +0:20
  8. Block 08 12:36
    Running 8 6:34
    v median +0:35
    Wall Balls 6:02
    v median +0:07

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
1:07
0:08 0:59
B3 · 50m Sled Pull
1:13
0:15 0:58
B4 · 80m Burpee Broad Jump
0:57
0:18 0:39
B5 · 1000m Row
1:20
0:29 0:51
B6 · 200m Farmers Carry
1:41
1:16 0:25
B7 · 100m Sandbag Lunges
1:57
1:08 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 3:57 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600