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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Tim De Jong

NED M 30-34 n = 600
Finish · net time
1:31:41
+4:57 v median 1:26:44
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
393/600
30-34
100/139
Field beaten
35%

The race, in three figures

Field beaten
37%
Runs
35%
Stations
Biggest gain
1000m Row
−0:05
v median
236/600
Rank
Biggest loss
50m Sled Pull
+1:11
v median
489/600
Rank

The race, in words

1:31:41 at Rotterdam 2025 put Tim De Jong 393rd of 600 men in the Open division.

The sled pull cost the most time: 1:11 slower than the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first.

The field ran 1:56 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:35
    v median +0:27
    1000m SkiErg 4:40
    v median +0:15
  2. Block 02 9:05
    Running 2 5:18
    v median +0:28
    50m Sled Push 3:47
    v median +0:58
  3. Block 03 12:07
    Running 3 5:51
    v median +0:39
    50m Sled Pull 6:16
    v median +1:11
  4. Block 04 11:39
    Running 4 5:53
    v median +0:36
    80m Burpee Broad Jump 5:46
    v median +0:01
  5. Block 05 10:42
    Running 5 6:03
    v median +0:34
    1000m Row 4:39
    v median −0:05
  6. Block 06 7:55
    Running 6 5:26
    v median +0:07
    200m Farmers Carry 2:29
    v median +0:20
  7. Block 07 10:31
    Running 7 5:17
    v median −0:02
    100m Sandbag Lunges 5:14
    v median +0:09
  8. Block 08 12:16
    Running 8 6:15
    v median +0:16
    Wall Balls 6:01
    v median +0:06

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
1:14
0:27 0:47
B4 · 80m Burpee Broad Jump
0:21
0:16 0:05
B5 · 1000m Row
1:10
0:42 0:28
B6 · 200m Farmers Carry
1:26
1:05 0:21
B7 · 100m Sandbag Lunges
1:16
0:52 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:02 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 32
Other races by Tim De Jong
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600