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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Matthew Vernon-Stroud

GBR M 50-54 n = 600
Finish · net time
1:31:42
+4:58 v median 1:26:44
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
394/600
50-54
15/24
Field beaten
34%

The race, in three figures

Field beaten
34%
Runs
35%
Stations
Biggest gain
Wall Balls
−0:29
v median
217/600
Rank
Biggest loss
50m Sled Push
+1:02
v median
563/600
Rank

The race, in words

Matthew Vernon-Stroud finished 394th of 600 men in the Open division at Rotterdam 2025, in 1:31:42.

If there was time left out there, it was on the sled push, 1:02 behind the median. Stronger after halfway: 1:37 better against the middle of the field than before it.

Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both. That was 2:57 off the time at Glasgow 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:49
    v median +0:41
    1000m SkiErg 4:32
    v median +0:07
  2. Block 02 9:14
    Running 2 5:23
    v median +0:33
    50m Sled Push 3:51
    v median +1:02
  3. Block 03 10:42
    Running 3 5:25
    v median +0:13
    50m Sled Pull 5:17
    v median +0:12
  4. Block 04 12:13
    Running 4 5:39
    v median +0:22
    80m Burpee Broad Jump 6:34
    v median +0:49
  5. Block 05 10:29
    Running 5 5:48
    v median +0:19
    1000m Row 4:41
    v median −0:03
  6. Block 06 8:04
    Running 6 5:43
    v median +0:24
    200m Farmers Carry 2:21
    v median +0:12
  7. Block 07 11:53
    Running 7 5:46
    v median +0:27
    100m Sandbag Lunges 6:07
    v median +1:02
  8. Block 08 12:05
    Running 8 6:39
    v median +0:40
    Wall Balls 5:26
    v median −0:29

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
1:09
0:24 0:45
B4 · 80m Burpee Broad Jump
0:28
0:13 0:15
B5 · 1000m Row
0:54
0:38 0:16
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:18
1:03 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:03 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 32
Other races by Matthew Vernon-Stroud
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600