Skip to content
Netherlands / Rotterdam / HYROX DOUBLES / Season 7 (2024/25)

Lex Verlaat & Henk Kenter — Rotterdam

M 30-34 n = 316
Finish · net time
1:15:23
−0:29 v median 1:15:52
Men
153/316
30-34
72/138
Field beaten
52%

The race, in three figures

Field beaten
46%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
74/316
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
236/316
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:21
    v median +0:03
    1000m SkiErg 4:06
    v median +0:07
  2. Block 02 6:48
    Running 2 5:10
    v median +0:08
    50m Sled Push 1:38
    v median −0:03
  3. Block 03 8:42
    Running 3 5:32
    v median +0:09
    50m Sled Pull 3:10
    v median −0:07
  4. Block 04 8:28
    Running 4 5:40
    v median +0:12
    80m Burpee Broad Jump 2:48
    v median −0:34
  5. Block 05 10:07
    Running 5 5:39
    v median +0:03
    1000m Row 4:28
    v median +0:01
  6. Block 06 7:16
    Running 6 5:38
    v median +0:13
    200m Farmers Carry 1:38
    v median +0:00
  7. Block 07 9:22
    Running 7 5:32
    v median +0:10
    100m Sandbag Lunges 3:50
    v median +0:26
  8. Block 08 9:27
    Running 8 6:02
    v median +0:20
    Wall Balls 3:25
    v median −0:32

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
1:03
0:18 0:45
B4 · 80m Burpee Broad Jump
0:09
0:07 0:02
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:04
0:50 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:24 ahead
Source Official
Event
Rotterdam
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI99C
Measured against
Men · n = 316