The race, in three figures
The race, in words
1:16:11 at Rotterdam 2025 put Koen Jespers & Thomas Konings 164th of 316 men's teams in the Doubles Open division.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 20% on the stations. The burpee broad jumps cost the most time: 1:17 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:15v median −0:03
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Block 02 6:36Running 2 4:43v median −0:19
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Block 03 8:26Running 3 4:57v median −0:26
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Block 04 9:49Running 4 5:10v median −0:18
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Block 05 9:56Running 5 5:24v median −0:12
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Block 06 6:52Running 6 5:12v median −0:13
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Block 07 9:39Running 7 5:13v median −0:09
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Block 08 9:48Running 8 5:42v median +0:00
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men's teams who finished.