The race, in three figures
The race, in words
Angelo Vaes & Marc Koot finished 172nd of 316 men's teams in the Doubles Open division at Rotterdam 2025, in 1:16:27.
A station race more than a running one: 61% of the field beaten on the stations, against 37% on the runs. The sled pull cost the most time: 0:48 slower than the median. Paced to finish: the second half went 8:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:36v median +0:18
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Block 02 9:20Running 2 7:52v median +2:50
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Block 03 12:09Running 3 8:04v median +2:41
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Block 04 7:54Running 4 4:50v median −0:38
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Block 05 9:26Running 5 5:02v median −0:34
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Block 06 6:02Running 6 4:46v median −0:39
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Block 07 7:56Running 7 4:57v median −0:25
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Block 08 9:00Running 8 5:06v median −0:36
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men's teams who finished.