The race, in three figures
The race, in words
1:33:33 at Rotterdam 2025 put Timo in ‘t Hout 404th of 584 men in the Open division.
The wall balls were where this race was made, 0:49 ahead of the median. The sandbag lunges cost the most time: 1:07 slower than the median. Stronger after halfway: 3:00 better against the middle of the field than before it.
The field ran 1:56 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:03Running 1 6:03v median +0:54
-
Block 02 8:42Running 2 5:34v median +0:37
-
Block 03 11:54Running 3 5:35v median +0:19
-
Block 04 11:21Running 4 5:48v median +0:28
-
Block 05 10:33Running 5 5:38v median +0:07
-
Block 06 7:56Running 6 5:29v median +0:12
-
Block 07 11:39Running 7 5:32v median +0:16
-
Block 08 11:40Running 8 6:39v median +0:45
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.