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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Claudio Dos Santos

LUX M 30-34 n = 584
Finish · net time
1:33:37
+6:39 v median 1:26:58
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
405/584
30-34
88/119
Field beaten
31%

The race, in three figures

Field beaten
20%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
91/584
Rank
Biggest loss
50m Sled Pull
+0:40
v median
414/584
Rank

The race, in words

1:33:37 at Rotterdam 2025 put Claudio Dos Santos 405th of 584 men in the Open division.

The stations carried this race: faster than 65% of the field across all eight, against 20% on the runs. The burpee broad jumps were where this race was made, 1:22 ahead of the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:28
    v median −0:41
    1000m SkiErg 4:22
    v median −0:04
  2. Block 02 8:26
    Running 2 5:11
    v median +0:14
    50m Sled Push 3:15
    v median +0:19
  3. Block 03 15:55
    Running 3 9:50
    v median +4:34
    50m Sled Pull 6:05
    v median +0:40
  4. Block 04 10:09
    Running 4 5:54
    v median +0:34
    80m Burpee Broad Jump 4:15
    v median −1:22
  5. Block 05 10:42
    Running 5 6:02
    v median +0:31
    1000m Row 4:40
    v median −0:05
  6. Block 06 7:25
    Running 6 5:41
    v median +0:24
    200m Farmers Carry 1:44
    v median −0:22
  7. Block 07 10:52
    Running 7 5:39
    v median +0:23
    100m Sandbag Lunges 5:13
    v median +0:13
  8. Block 08 11:53
    Running 8 7:17
    v median +1:23
    Wall Balls 4:36
    v median −1:14

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
1:06
0:14 0:52
B3 · 50m Sled Pull
1:16
0:33 0:43
B4 · 80m Burpee Broad Jump
1:16
0:36 0:40
B5 · 1000m Row
1:01
0:47 0:14
B6 · 200m Farmers Carry
2:29
2:12 0:17
B7 · 100m Sandbag Lunges
1:40
1:31 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:04 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 35
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584