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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Noureddine El Allaoui

NED M 25-29 n = 584
Finish · net time
1:34:37
+7:39 v median 1:26:58
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
420/584
25-29
86/114
Field beaten
28%

The race, in three figures

Field beaten
25%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
191/584
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
442/584
Rank

The race, in words

Noureddine El Allaoui finished 420th of 584 men in the Open division at Rotterdam 2025, in 1:34:37.

On the burpee broad jumps the field had the edge, by 1:10.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:07
    v median −0:02
    1000m SkiErg 4:41
    v median +0:15
  2. Block 02 7:51
    Running 2 5:11
    v median +0:14
    50m Sled Push 2:40
    v median −0:16
  3. Block 03 11:44
    Running 3 5:58
    v median +0:42
    50m Sled Pull 5:46
    v median +0:21
  4. Block 04 13:08
    Running 4 6:21
    v median +1:01
    80m Burpee Broad Jump 6:47
    v median +1:10
  5. Block 05 11:02
    Running 5 6:19
    v median +0:48
    1000m Row 4:43
    v median −0:02
  6. Block 06 8:18
    Running 6 6:09
    v median +0:52
    200m Farmers Carry 2:09
    v median +0:03
  7. Block 07 10:51
    Running 7 6:20
    v median +1:04
    100m Sandbag Lunges 4:31
    v median −0:29
  8. Block 08 13:45
    Running 8 7:03
    v median +1:09
    Wall Balls 6:42
    v median +0:52

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
1:14
0:09 1:05
B3 · 50m Sled Pull
1:34
0:18 1:16
B4 · 80m Burpee Broad Jump
0:33
0:11 0:22
B5 · 1000m Row
1:13
0:33 0:40
B6 · 200m Farmers Carry
1:30
1:14 0:16
B7 · 100m Sandbag Lunges
1:30
0:58 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:04 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 36
Other races by Noureddine El Allaoui
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584