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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Mark Kamps

NED M 30-34 n = 584
Finish · net time
1:36:11
+9:13 v median 1:26:58
Men
428/584
30-34
96/119
Field beaten
27%

The race, in three figures

Field beaten
22%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
241/584
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
457/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 6:01
    v median +0:52
    1000m SkiErg 4:14
    v median −0:12
  2. Block 02 8:17
    Running 2 5:32
    v median +0:35
    50m Sled Push 2:45
    v median −0:11
  3. Block 03 11:56
    Running 3 6:00
    v median +0:44
    50m Sled Pull 5:56
    v median +0:31
  4. Block 04 13:14
    Running 4 6:14
    v median +0:54
    80m Burpee Broad Jump 7:00
    v median +1:23
  5. Block 05 11:14
    Running 5 6:17
    v median +0:46
    1000m Row 4:57
    v median +0:12
  6. Block 06 8:15
    Running 6 6:12
    v median +0:55
    200m Farmers Carry 2:03
    v median −0:03
  7. Block 07 10:54
    Running 7 6:09
    v median +0:53
    100m Sandbag Lunges 4:45
    v median −0:15
  8. Block 08 13:03
    Running 8 6:46
    v median +0:52
    Wall Balls 6:17
    v median +0:27

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:15
0:09 1:06
B3 · 50m Sled Pull
1:27
0:19 1:08
B4 · 80m Burpee Broad Jump
1:00
0:22 0:38
B5 · 1000m Row
1:13
0:42 0:31
B6 · 200m Farmers Carry
1:53
1:26 0:27
B7 · 100m Sandbag Lunges
1:26
1:00 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:38 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584