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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Daniel Dol

NED M 45-49 n = 584
Finish · net time
1:37:55
+10:57 v median 1:26:58
Men
443/584
45-49
24/36
Field beaten
24%

The race, in three figures

Field beaten
38%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
293/584
Rank
Biggest loss
Wall Balls
+3:37
v median
544/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:35
    v median +0:26
    1000m SkiErg 5:04
    v median +0:38
  2. Block 02 9:01
    Running 2 5:07
    v median +0:10
    50m Sled Push 3:54
    v median +0:58
  3. Block 03 11:35
    Running 3 5:35
    v median +0:19
    50m Sled Pull 6:00
    v median +0:35
  4. Block 04 12:37
    Running 4 5:45
    v median +0:25
    80m Burpee Broad Jump 6:52
    v median +1:15
  5. Block 05 11:32
    Running 5 6:00
    v median +0:29
    1000m Row 5:32
    v median +0:47
  6. Block 06 7:22
    Running 6 5:16
    v median −0:01
    200m Farmers Carry 2:06
    v median +0:00
  7. Block 07 12:36
    Running 7 5:29
    v median +0:13
    100m Sandbag Lunges 7:07
    v median +2:07
  8. Block 08 16:22
    Running 8 6:55
    v median +1:01
    Wall Balls 9:27
    v median +3:37

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:50
0:08 0:42
B3 · 50m Sled Pull
1:17
0:17 1:00
B4 · 80m Burpee Broad Jump
0:28
0:10 0:18
B5 · 1000m Row
0:45
0:31 0:14
B6 · 200m Farmers Carry
1:05
0:52 0:13
B7 · 100m Sandbag Lunges
1:16
0:51 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:22 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584