The race, in three figures
The race, in words
A top 10% finish for Pauline Boom & Nynke Ten Haaf at Rotterdam 2025: 1:14:43, 47th of 633 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:34 on the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Quick through the roxzone: 5:31, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:35v median −0:50
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Block 02 6:50Running 2 5:17v median −0:41
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Block 03 8:55Running 3 5:18v median −0:54
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Block 04 9:09Running 4 5:18v median −0:57
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Block 05 10:12Running 5 5:27v median −0:59
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Block 06 6:55Running 6 5:27v median −0:50
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Block 07 8:15Running 7 5:21v median −0:57
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Block 08 8:58Running 8 5:35v median −1:11
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 616
A pace, not a person: at every mat, the middle of the 616 women's teams who finished.