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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Raul Ganzo

ESP M 40-44 n = 1283
Finish · net time
1:19:53
−6:38 v median 1:26:31
Men
395/1283
40-44
45/145
Field beaten
69%

The race, in three figures

Field beaten
83%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:41
v median
412/1283
Rank
Biggest loss
50m Sled Pull
+0:28
v median
837/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:31
    v median −0:38
    1000m SkiErg 4:11
    v median −0:14
  2. Block 02 6:49
    Running 2 4:21
    v median −0:33
    50m Sled Push 2:28
    v median −0:17
  3. Block 03 10:16
    Running 3 4:50
    v median −0:25
    50m Sled Pull 5:26
    v median +0:28
  4. Block 04 10:30
    Running 4 4:39
    v median −0:37
    80m Burpee Broad Jump 5:51
    v median +0:02
  5. Block 05 9:16
    Running 5 4:35
    v median −0:57
    1000m Row 4:41
    v median −0:03
  6. Block 06 6:41
    Running 6 4:44
    v median −0:36
    200m Farmers Carry 1:57
    v median −0:09
  7. Block 07 9:59
    Running 7 4:44
    v median −0:34
    100m Sandbag Lunges 5:15
    v median +0:06
  8. Block 08 10:34
    Running 8 5:11
    v median −0:51
    Wall Balls 5:23
    v median −0:41

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
0:50
0:08 0:42
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
1:21
0:12 1:09
B5 · 1000m Row
0:42
0:29 0:13
B6 · 200m Farmers Carry
1:08
0:55 0:13
B7 · 100m Sandbag Lunges
1:28
0:54 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283