The race, in three figures
The race, in words
In the Open division at Rotterdam 2025, Ferry Ammerlaan crossed the line in 1:20:06: 400th of 1,283 men, faster than 69% of the field.
The wall balls were where this race was made, 1:32 ahead of the median. The sled pull cost the most time: 0:31 slower than the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:56v median −0:13
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Block 02 7:43Running 2 4:51v median −0:03
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Block 03 10:25Running 3 4:56v median −0:19
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Block 04 9:32Running 4 5:12v median −0:04
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Block 05 10:13Running 5 5:26v median −0:06
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Block 06 7:20Running 6 5:07v median −0:13
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Block 07 9:13Running 7 5:01v median −0:17
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Block 08 10:21Running 8 5:49v median −0:13
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.