The race, in three figures
The race, in words
1:34:41 at Rotterdam 2025 put Melissa Huisman 251st of 506 women in the Open division, ahead of 50% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. If there was time left out there, it was on the sled pull, 1:21 behind the median. Paced to finish: the second half went 3:43 better against the middle of the field than the first.
Rotterdam ran fast: the 605 athletes who also raced elsewhere this season were about 0:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:03v median +0:08
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Block 02 8:07Running 2 5:29v median −0:09
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Block 03 12:31Running 3 5:53v median −0:02
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Block 04 13:23Running 4 5:48v median −0:09
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Block 05 11:06Running 5 5:44v median −0:24
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Block 06 7:57Running 6 5:54v median −0:04
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Block 07 10:14Running 7 5:56v median +0:00
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Block 08 12:15Running 8 6:37v median +0:01
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.