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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Michelle Phaf

NED W 30-34 n = 506
Finish · net time
1:34:54
+0:03 v median 1:34:51
Women
256/506
30-34
51/101
Field beaten
49%

The race, in three figures

Field beaten
69%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:03
v median
245/506
Rank
Biggest loss
Wall Balls
+1:20
v median
395/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 5:41
    v median −0:14
    1000m SkiErg 5:32
    v median +0:28
  2. Block 02 8:10
    Running 2 5:06
    v median −0:32
    50m Sled Push 3:04
    v median +0:27
  3. Block 03 11:02
    Running 3 5:21
    v median −0:34
    50m Sled Pull 5:41
    v median +0:24
  4. Block 04 12:21
    Running 4 5:28
    v median −0:29
    80m Burpee Broad Jump 6:53
    v median −0:03
  5. Block 05 11:03
    Running 5 5:48
    v median −0:20
    1000m Row 5:15
    v median −0:01
  6. Block 06 8:09
    Running 6 5:54
    v median −0:04
    200m Farmers Carry 2:15
    v median +0:06
  7. Block 07 11:07
    Running 7 5:40
    v median −0:16
    100m Sandbag Lunges 5:27
    v median +0:21
  8. Block 08 13:17
    Running 8 6:15
    v median −0:21
    Wall Balls 7:02
    v median +1:20

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:05
0:08 0:57
B3 · 50m Sled Pull
1:34
0:15 1:19
B4 · 80m Burpee Broad Jump
0:47
0:08 0:39
B5 · 1000m Row
1:04
0:29 0:35
B6 · 200m Farmers Carry
1:44
1:25 0:19
B7 · 100m Sandbag Lunges
1:15
0:44 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:12 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506