The race, in three figures
The race, in words
1:34:56 at Rotterdam 2025 put Esther Markerink 257th of 506 women in the Open division.
The sandbag lunges cost the most time: 2:39 slower than the median. The race faded late: the second half went 3:18 worse against the middle of the field than the first.
The field ran 2:49 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:49v median −0:06
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Block 02 8:03Running 2 5:38v median +0:00
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Block 03 10:53Running 3 5:50v median −0:05
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Block 04 13:36Running 4 5:51v median −0:06
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Block 05 11:39Running 5 6:29v median +0:21
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Block 06 7:59Running 6 6:00v median +0:02
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Block 07 13:38Running 7 5:53v median −0:03
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Block 08 12:33Running 8 6:31v median −0:05
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.