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Netherlands / Rotterdam 2025 / Individual Open · Women / Season 7 (2024/25)

Joeke Van Aelst

NED W 45-49 n = 506
Finish · net time
1:35:20
+0:29 v median 1:34:51
Course −0:50 v season average ±0:21 · 605 athletes
Women
260/506
45-49
16/35
Field beaten
49%

The race, in three figures

Field beaten
46%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:21
v median
117/506
Rank
Biggest loss
1000m SkiErg
+1:34
v median
517/506
Rank

The race, in words

1:35:20 at Rotterdam 2025 put Joeke Van Aelst 260th of 506 women in the Open division.

On the SkiErg the field had the edge, by 1:34. Stronger after halfway: 1:18 better against the middle of the field than before it.

Rotterdam ran fast: the 605 athletes who also raced elsewhere this season were about 0:50 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:36
    Running 1 5:58
    v median +0:03
    1000m SkiErg 6:38
    v median +1:34
  2. Block 02 10:12
    Running 2 7:56
    v median +2:18
    50m Sled Push 2:16
    v median −0:21
  3. Block 03 10:33
    Running 3 5:31
    v median −0:24
    50m Sled Pull 5:02
    v median −0:15
  4. Block 04 12:32
    Running 4 5:39
    v median −0:18
    80m Burpee Broad Jump 6:53
    v median −0:03
  5. Block 05 11:12
    Running 5 6:01
    v median −0:07
    1000m Row 5:11
    v median −0:05
  6. Block 06 8:13
    Running 6 5:55
    v median −0:03
    200m Farmers Carry 2:18
    v median +0:09
  7. Block 07 10:41
    Running 7 5:34
    v median −0:22
    100m Sandbag Lunges 5:07
    v median +0:01
  8. Block 08 13:15
    Running 8 6:41
    v median +0:05
    Wall Balls 6:34
    v median +0:52

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
1:02
0:19 0:43
B3 · 50m Sled Pull
0:59
0:18 0:41
B4 · 80m Burpee Broad Jump
0:47
0:21 0:26
B5 · 1000m Row
0:47
0:31 0:16
B6 · 200m Farmers Carry
1:16
0:57 0:19
B7 · 100m Sandbag Lunges
1:16
0:52 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:38 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 12
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506