The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2025, Darren Friel & Guy Somers crossed the line in 1:14:29: 152nd of 335 men's teams, faster than 55% of the field.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 36% on the stations. On the sandbag lunges the field had the edge, by 0:47. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:22v median +0:01
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Block 02 6:58Running 2 5:01v median +0:03
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Block 03 8:27Running 3 5:08v median −0:10
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Block 04 8:59Running 4 5:17v median −0:06
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Block 05 9:46Running 5 5:22v median −0:17
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Block 06 6:55Running 6 5:16v median −0:12
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Block 07 9:32Running 7 5:22v median −0:05
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Block 08 9:29Running 8 5:48v median +0:01
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 327
A pace, not a person: at every mat, the middle of the 327 men's teams who finished.