Dyon Pontier & Stefan De Kok — Rotterdam

The race, in three figures

Field beaten

35%

Runs

83%

Stations

Biggest gain

100m Sandbag Lunges

−0:44

v median

26/335

Rank

Biggest loss

1000m Row

+0:00

v median

172/335

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:05

Running 1 5:13

145/335
v median −0:08

1000m SkiErg 3:52

118/335
v median −0:05
Block 02 6:43

Running 2 5:19

221/335
v median +0:21

50m Sled Push 1:24

45/335
v median −0:14
Block 03 8:35

Running 3 5:49

252/335
v median +0:31

50m Sled Pull 2:46

83/335
v median −0:20
Block 04 9:03

Running 4 5:59

263/335
v median +0:36

80m Burpee Broad Jump 3:04

120/335
v median −0:15
Block 05 10:31

Running 5 6:04

242/335
v median +0:25

1000m Row 4:27

172/335
v median +0:00
Block 06 7:10

Running 6 5:50

237/335
v median +0:22

200m Farmers Carry 1:20

23/335
v median −0:17
Block 07 8:20

Running 7 5:41

219/335
v median +0:14

100m Sandbag Lunges 2:39

26/335
v median −0:44
Block 08 9:46

Running 8 6:01

210/335
v median +0:14

Wall Balls 3:45

126/335
v median −0:07

Where the race went

Run total: 45:53
Stations: 23:17
Roxzone: 5:49
Best run lap: 5:19

Frankfurt

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg

0:45

0:03 0:42

B2 · 50m Sled Push

0:53

0:09 0:44

B3 · 50m Sled Pull

1:02

0:19 0:43

B4 · 80m Burpee Broad Jump

0:13

0:10 0:03

B5 · 1000m Row

0:52

0:29 0:23

B6 · 200m Farmers Carry

0:59

0:51 0:08

B7 · 100m Sandbag Lunges

1:04

0:53 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 327

A pace, not a person: at every mat, the middle of the 327 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 0:37 ahead

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI99D

Measured against

Men · n = 335