The race, in three figures
The race, in words
Youri Pols finished 406th of 600 men in the Open division at Rotterdam 2025, in 1:32:27.
The wall balls cost the most time: 0:36 slower than the median. A harder second half: 2:40 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:28v median +0:20
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Block 02 8:18Running 2 5:09v median +0:19
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Block 03 11:01Running 3 5:31v median +0:19
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Block 04 11:23Running 4 5:52v median +0:35
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Block 05 11:30Running 5 6:31v median +1:02
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Block 06 8:16Running 6 6:12v median +0:53
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Block 07 11:30Running 7 6:13v median +0:54
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Block 08 13:27Running 8 6:56v median +0:57
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.