The race, in three figures
The race, in words
Joost Gilbers finished 410th of 600 men in the Open division at Rotterdam 2025, in 1:32:42.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 21% on the stations. The burpee broad jumps cost the most time: 2:28 slower than the median. Paced to finish: the second half went 4:53 better against the middle of the field than the first.
Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:48Running 1 4:54v median −0:14
-
Block 02 7:34Running 2 4:39v median −0:11
-
Block 03 12:45Running 3 6:18v median +1:06
-
Block 04 14:44Running 4 6:31v median +1:14
-
Block 05 11:02Running 5 5:50v median +0:21
-
Block 06 7:39Running 6 5:07v median −0:12
-
Block 07 11:10Running 7 5:27v median +0:08
-
Block 08 11:55Running 8 6:05v median +0:06
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.