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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Joost Gilbers

NED M 25-29 n = 600
Finish · net time
1:32:42
+5:58 v median 1:26:44
Men
410/600
25-29
95/126
Field beaten
32%

The race, in three figures

Field beaten
41%
Runs
21%
Stations
Biggest gain
Wall Balls
−0:05
v median
284/600
Rank
Biggest loss
80m Burpee Broad Jump
+2:28
v median
537/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:54
    v median −0:14
    1000m SkiErg 4:54
    v median +0:29
  2. Block 02 7:34
    Running 2 4:39
    v median −0:11
    50m Sled Push 2:55
    v median +0:06
  3. Block 03 12:45
    Running 3 6:18
    v median +1:06
    50m Sled Pull 6:27
    v median +1:22
  4. Block 04 14:44
    Running 4 6:31
    v median +1:14
    80m Burpee Broad Jump 8:13
    v median +2:28
  5. Block 05 11:02
    Running 5 5:50
    v median +0:21
    1000m Row 5:12
    v median +0:28
  6. Block 06 7:39
    Running 6 5:07
    v median −0:12
    200m Farmers Carry 2:32
    v median +0:23
  7. Block 07 11:10
    Running 7 5:27
    v median +0:08
    100m Sandbag Lunges 5:43
    v median +0:38
  8. Block 08 11:55
    Running 8 6:05
    v median +0:06
    Wall Balls 5:50
    v median −0:05

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
1:19
0:18 1:01
B4 · 80m Burpee Broad Jump
0:15
0:13 0:02
B5 · 1000m Row
0:40
0:27 0:13
B6 · 200m Farmers Carry
1:04
0:50 0:14
B7 · 100m Sandbag Lunges
1:16
0:50 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 6:03 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600