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Rotterdam / HYROX / Season 7 (2024/25)

Mark Rademaker

NED M 25-29 n = 600
Finish · net time
1:32:48
+6:04 v median 1:26:44
Men
412/600
25-29
96/126
Field beaten
31%

The race, in three figures

Field beaten
27%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:17
v median
175/600
Rank
Biggest loss
Wall Balls
+1:04
v median
446/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:27
    v median +0:19
    1000m SkiErg 4:35
    v median +0:10
  2. Block 02 7:46
    Running 2 5:14
    v median +0:24
    50m Sled Push 2:32
    v median −0:17
  3. Block 03 10:52
    Running 3 5:46
    v median +0:34
    50m Sled Pull 5:06
    v median +0:01
  4. Block 04 12:06
    Running 4 5:55
    v median +0:38
    80m Burpee Broad Jump 6:11
    v median +0:26
  5. Block 05 11:32
    Running 5 6:37
    v median +1:08
    1000m Row 4:55
    v median +0:11
  6. Block 06 7:55
    Running 6 5:45
    v median +0:26
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 10:50
    Running 7 5:48
    v median +0:29
    100m Sandbag Lunges 5:02
    v median −0:03
  8. Block 08 13:48
    Running 8 6:49
    v median +0:50
    Wall Balls 6:59
    v median +1:04

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:29
0:09 1:20
B3 · 50m Sled Pull
1:34
0:40 0:54
B4 · 80m Burpee Broad Jump
0:21
0:17 0:04
B5 · 1000m Row
0:47
0:32 0:15
B6 · 200m Farmers Carry
1:31
1:01 0:30
B7 · 100m Sandbag Lunges
1:35
1:00 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:09 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600