The race, in three figures
The race, in words
1:33:07 at Rotterdam 2025 put Michiel Kock 419th of 600 men in the Open division.
The stations carried this race: faster than 60% of the field across all eight, against 18% on the runs. The wall balls were where this race was made, 1:00 ahead of the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39. The fastest of 2 finishes in the Open division for Michiel Kock.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:46v median +0:38
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Block 02 8:26Running 2 5:41v median +0:51
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Block 03 11:26Running 3 6:05v median +0:53
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Block 04 12:39Running 4 6:29v median +1:12
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Block 05 11:37Running 5 6:48v median +1:19
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Block 06 8:28Running 6 6:25v median +1:06
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Block 07 10:37Running 7 6:02v median +0:43
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Block 08 11:50Running 8 6:55v median +0:56
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.