The race, in three figures
The race, in words
Maurice Van Der Pol finished 420th of 600 men in the Open division at Rotterdam 2025, in 1:33:10.
A station race more than a running one: 56% of the field beaten on the stations, against 24% on the runs. The wall balls were the standout, 1:56 quicker than the median and 22nd of 600. Stronger after halfway: 3:11 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:36v median +0:28
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Block 02 8:39Running 2 5:40v median +0:50
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Block 03 11:37Running 3 5:40v median +0:28
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Block 04 12:27Running 4 6:08v median +0:51
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Block 05 11:17Running 5 6:11v median +0:42
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Block 06 8:08Running 6 5:59v median +0:40
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Block 07 11:03Running 7 6:02v median +0:43
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Block 08 10:49Running 8 6:50v median +0:51
Roxzone, per block
Approach · Exit 9:39
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.