The race, in three figures
The race, in words
Jeroen Gijsman finished 430th of 600 men in the Open division at Rotterdam 2025, in 1:33:48.
On the sandbag lunges the field had the edge, by 1:13. A harder second half: 3:31 more lost to the middle of the field after halfway than before it.
The field ran 1:56 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:15v median +0:07
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Block 02 8:25Running 2 5:10v median +0:20
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Block 03 11:15Running 3 5:28v median +0:16
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Block 04 11:44Running 4 5:31v median +0:14
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Block 05 11:18Running 5 6:11v median +0:42
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Block 06 8:23Running 6 5:31v median +0:12
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Block 07 11:58Running 7 5:40v median +0:21
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Block 08 14:19Running 8 7:31v median +1:32
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.