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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Patrick van Kooten

NED M 35-39 n = 600
Finish · net time
1:34:03
+7:19 v median 1:26:44
Men
433/600
35-39
75/103
Field beaten
28%

The race, in three figures

Field beaten
40%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
78/600
Rank
Biggest loss
100m Sandbag Lunges
+3:51
v median
584/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:24
    v median +0:16
    1000m SkiErg 4:06
    v median −0:19
  2. Block 02 7:59
    Running 2 4:54
    v median +0:04
    50m Sled Push 3:05
    v median +0:16
  3. Block 03 10:04
    Running 3 4:59
    v median −0:13
    50m Sled Pull 5:05
    v median +0:00
  4. Block 04 11:44
    Running 4 5:07
    v median −0:10
    80m Burpee Broad Jump 6:37
    v median +0:52
  5. Block 05 10:33
    Running 5 5:47
    v median +0:18
    1000m Row 4:46
    v median +0:02
  6. Block 06 8:00
    Running 6 5:59
    v median +0:40
    200m Farmers Carry 2:01
    v median −0:08
  7. Block 07 15:16
    Running 7 6:20
    v median +1:01
    100m Sandbag Lunges 8:56
    v median +3:51
  8. Block 08 12:59
    Running 8 6:28
    v median +0:29
    Wall Balls 6:31
    v median +0:36

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
0:54
0:07 0:47
B3 · 50m Sled Pull
1:08
0:26 0:42
B4 · 80m Burpee Broad Jump
0:22
0:18 0:04
B5 · 1000m Row
1:05
0:50 0:15
B6 · 200m Farmers Carry
6:00
15:56 −9:56
B7 · 100m Sandbag Lunges
−2:08
−12:53 10:45
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600