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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Frank Klimstra

NED M 45-49 n = 600
Finish · net time
1:34:53
+8:09 v median 1:26:44
Men
437/600
45-49
22/34
Field beaten
27%

The race, in three figures

Field beaten
43%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
−0:06
v median
283/600
Rank
Biggest loss
50m Sled Pull
+3:13
v median
579/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:29
    v median +0:21
    1000m SkiErg 4:58
    v median +0:33
  2. Block 02 8:12
    Running 2 5:08
    v median +0:18
    50m Sled Push 3:04
    v median +0:15
  3. Block 03 13:43
    Running 3 5:25
    v median +0:13
    50m Sled Pull 8:18
    v median +3:13
  4. Block 04 11:25
    Running 4 5:46
    v median +0:29
    80m Burpee Broad Jump 5:39
    v median −0:06
  5. Block 05 11:04
    Running 5 5:38
    v median +0:09
    1000m Row 5:26
    v median +0:42
  6. Block 06 8:00
    Running 6 5:08
    v median −0:11
    200m Farmers Carry 2:52
    v median +0:43
  7. Block 07 11:10
    Running 7 5:38
    v median +0:19
    100m Sandbag Lunges 5:32
    v median +0:27
  8. Block 08 12:16
    Running 8 6:16
    v median +0:17
    Wall Balls 6:00
    v median +0:05

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:18
0:09 1:09
B3 · 50m Sled Pull
1:35
0:16 1:19
B4 · 80m Burpee Broad Jump
0:45
0:24 0:21
B5 · 1000m Row
1:10
0:29 0:41
B6 · 200m Farmers Carry
1:33
1:15 0:18
B7 · 100m Sandbag Lunges
1:35
0:59 0:36
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:14 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600