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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Bob Holleman

NED M 30-34 n = 600
Finish · net time
1:35:30
+8:46 v median 1:26:44
Men
444/600
30-34
108/139
Field beaten
26%

The race, in three figures

Field beaten
47%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
330/600
Rank
Biggest loss
Wall Balls
+2:06
v median
535/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:01
    v median −0:07
    1000m SkiErg 4:50
    v median +0:25
  2. Block 02 8:02
    Running 2 4:39
    v median −0:11
    50m Sled Push 3:23
    v median +0:34
  3. Block 03 11:41
    Running 3 5:20
    v median +0:08
    50m Sled Pull 6:21
    v median +1:16
  4. Block 04 12:55
    Running 4 5:24
    v median +0:07
    80m Burpee Broad Jump 7:31
    v median +1:46
  5. Block 05 10:38
    Running 5 5:39
    v median +0:10
    1000m Row 4:59
    v median +0:15
  6. Block 06 7:40
    Running 6 5:28
    v median +0:09
    200m Farmers Carry 2:12
    v median +0:03
  7. Block 07 11:38
    Running 7 5:27
    v median +0:08
    100m Sandbag Lunges 6:11
    v median +1:06
  8. Block 08 14:47
    Running 8 6:46
    v median +0:47
    Wall Balls 8:01
    v median +2:06

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
0:52
0:11 0:41
B3 · 50m Sled Pull
1:04
0:21 0:43
B4 · 80m Burpee Broad Jump
0:39
0:33 0:06
B5 · 1000m Row
1:04
0:45 0:19
B6 · 200m Farmers Carry
2:11
1:46 0:25
B7 · 100m Sandbag Lunges
1:53
1:29 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:51 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600