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Rotterdam / HYROX / Season 7 (2024/25)

Ruben Buntsma

NED M 25-29 n = 600
Finish · net time
1:35:37
+8:53 v median 1:26:44
Men
445/600
25-29
105/126
Field beaten
26%

The race, in three figures

Field beaten
34%
Runs
22%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
90/600
Rank
Biggest loss
100m Sandbag Lunges
+1:57
v median
534/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 5:08
    v median +0:00
    1000m SkiErg 4:08
    v median −0:17
  2. Block 02 9:00
    Running 2 5:17
    v median +0:27
    50m Sled Push 3:43
    v median +0:54
  3. Block 03 11:10
    Running 3 5:19
    v median +0:07
    50m Sled Pull 5:51
    v median +0:46
  4. Block 04 11:44
    Running 4 5:35
    v median +0:18
    80m Burpee Broad Jump 6:09
    v median +0:24
  5. Block 05 11:19
    Running 5 6:27
    v median +0:58
    1000m Row 4:52
    v median +0:08
  6. Block 06 8:21
    Running 6 5:52
    v median +0:33
    200m Farmers Carry 2:29
    v median +0:20
  7. Block 07 12:51
    Running 7 5:49
    v median +0:30
    100m Sandbag Lunges 7:02
    v median +1:57
  8. Block 08 13:44
    Running 8 6:38
    v median +0:39
    Wall Balls 7:06
    v median +1:11

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
1:28
0:19 1:09
B4 · 80m Burpee Broad Jump
0:26
0:22 0:04
B5 · 1000m Row
1:18
0:44 0:34
B6 · 200m Farmers Carry
1:27
1:13 0:14
B7 · 100m Sandbag Lunges
1:42
1:05 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:58 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600