The race, in three figures
The race, in words
Jan Willem De Bruin finished 463rd of 584 men in the Open division at Rotterdam 2025, in 1:40:13.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 10% on the stations. The wall balls cost the most time: 4:31 slower than the median. The race faded late: the second half went 3:20 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:31v median +0:22
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Block 02 8:59Running 2 5:12v median +0:15
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Block 03 11:26Running 3 5:15v median −0:01
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Block 04 13:52Running 4 5:27v median +0:07
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Block 05 10:24Running 5 5:30v median −0:01
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Block 06 8:43Running 6 5:32v median +0:15
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Block 07 12:19Running 7 5:29v median +0:13
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Block 08 16:23Running 8 6:02v median +0:08
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.