The race, in three figures
The race, in words
1:41:35 at Rotterdam 2025 put Josua Kentros 474th of 584 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:52 behind the median. The race faded late: the second half went 1:30 worse against the middle of the field than the first.
Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:38v median +0:29
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Block 02 8:56Running 2 5:31v median +0:34
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Block 03 12:22Running 3 5:51v median +0:35
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Block 04 14:12Running 4 6:00v median +0:40
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Block 05 11:57Running 5 6:12v median +0:41
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Block 06 8:18Running 6 5:49v median +0:32
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Block 07 13:42Running 7 5:50v median +0:34
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Block 08 14:19Running 8 6:34v median +0:40
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.