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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Dennis Coenraad

NED M 35-39 n = 584
Finish · net time
1:43:53
+16:55 v median 1:26:58
Men
486/584
35-39
86/100
Field beaten
17%

The race, in three figures

Field beaten
18%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:35
v median
494/584
Rank
Biggest loss
Wall Balls
+2:27
v median
504/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 6:07
    v median +0:58
    1000m SkiErg 5:05
    v median +0:39
  2. Block 02 9:41
    Running 2 6:00
    v median +1:03
    50m Sled Push 3:41
    v median +0:45
  3. Block 03 12:50
    Running 3 6:10
    v median +0:54
    50m Sled Pull 6:40
    v median +1:15
  4. Block 04 12:46
    Running 4 6:13
    v median +0:53
    80m Burpee Broad Jump 6:33
    v median +0:56
  5. Block 05 11:58
    Running 5 6:30
    v median +0:59
    1000m Row 5:28
    v median +0:43
  6. Block 06 8:54
    Running 6 6:13
    v median +0:56
    200m Farmers Carry 2:41
    v median +0:35
  7. Block 07 12:40
    Running 7 6:14
    v median +0:58
    100m Sandbag Lunges 6:26
    v median +1:26
  8. Block 08 15:33
    Running 8 7:16
    v median +1:22
    Wall Balls 8:17
    v median +2:27

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:20
0:10 1:10
B3 · 50m Sled Pull
1:16
0:20 0:56
B4 · 80m Burpee Broad Jump
0:47
0:13 0:34
B5 · 1000m Row
1:10
0:33 0:37
B6 · 200m Farmers Carry
1:30
1:14 0:16
B7 · 100m Sandbag Lunges
1:31
1:13 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:20 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584