The race, in three figures
The race, in words
1:44:57 at Rotterdam 2025 put Erwin Willems 492nd of 584 men in the Open division.
On the sandbag lunges the field had the edge, by 3:25. The race faded late: the second half went 5:10 worse against the middle of the field than the first. 9:46 in the roxzone was slower than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:40v median +0:31
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Block 02 8:23Running 2 5:20v median +0:23
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Block 03 11:39Running 3 5:48v median +0:32
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Block 04 14:25Running 4 5:49v median +0:29
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Block 05 11:26Running 5 6:34v median +1:03
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Block 06 8:56Running 6 6:14v median +0:57
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Block 07 14:46Running 7 6:21v median +1:05
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Block 08 15:39Running 8 9:49v median +3:55
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.