The race, in three figures
The race, in words
1:19:20 at Rotterdam 2025 put Najib El Yakoubi & Jacob Teffra 203rd of 316 men's teams in the Doubles Open division.
Legs and stations told different stories: 62% of the field beaten on the runs, 20% on the stations. The sled pull cost the most time: 1:22 slower than the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 5:01v median −0:17
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Block 02 6:34Running 2 4:46v median −0:16
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Block 03 9:41Running 3 5:02v median −0:21
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Block 04 9:27Running 4 5:21v median −0:07
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Block 05 10:45Running 5 5:53v median +0:17
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Block 06 7:03Running 6 5:31v median +0:06
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Block 07 8:28Running 7 5:02v median −0:20
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Block 08 10:03Running 8 5:15v median −0:27
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men's teams who finished.