The race, in three figures
The race, in words
Patrick Schilperoort & Sebastiaan Rietdijk finished 206th of 316 men's teams in the Doubles Open division at Rotterdam 2025, in 1:19:50.
The sandbag lunges cost the most time: 0:41 slower than the median. Stronger after halfway: 1:41 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 6:05v median +0:47
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Block 02 7:33Running 2 5:35v median +0:33
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Block 03 9:23Running 3 5:37v median +0:14
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Block 04 9:40Running 4 5:41v median +0:13
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Block 05 10:09Running 5 5:45v median +0:09
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Block 06 7:23Running 6 5:37v median +0:12
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Block 07 10:00Running 7 5:55v median +0:33
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Block 08 10:03Running 8 6:20v median +0:38
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men's teams who finished.