Alex Cooke & Marc Caporiccio — Rotterdam

The race, in three figures

Field beaten

43%

Runs

15%

Stations

Biggest gain

200m Farmers Carry

+0:08

v median

210/316

Rank

Biggest loss

Wall Balls

+1:43

v median

306/316

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:27

Running 1 6:14

275/316
v median +0:56

1000m SkiErg 4:13

261/316
v median +0:14
Block 02 7:32

Running 2 5:33

230/316
v median +0:31

50m Sled Push 1:59

269/316
v median +0:18
Block 03 9:04

Running 3 5:27

172/316
v median +0:04

50m Sled Pull 3:37

211/316
v median +0:20
Block 04 9:43

Running 4 5:33

170/316
v median +0:05

80m Burpee Broad Jump 4:10

263/316
v median +0:48
Block 05 10:08

Running 5 5:31

144/316
v median −0:05

1000m Row 4:37

220/316
v median +0:10
Block 06 7:12

Running 6 5:26

162/316
v median +0:01

200m Farmers Carry 1:46

210/316
v median +0:08
Block 07 9:33

Running 7 5:34

185/316
v median +0:12

100m Sandbag Lunges 3:59

246/316
v median +0:35
Block 08 11:27

Running 8 5:47

173/316
v median +0:05

Wall Balls 5:40

306/316
v median +1:43

Where the race went

Run total: 45:02
Stations: 30:01
Roxzone: 7:19
Best run lap: 5:26

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg

0:47

0:03 0:44

B2 · 50m Sled Push

1:03

0:07 0:56

B3 · 50m Sled Pull

1:27

0:15 1:12

B4 · 80m Burpee Broad Jump

0:27

0:07 0:20

B5 · 1000m Row

1:07

0:29 0:38

B6 · 200m Farmers Carry

1:15

0:53 0:22

B7 · 100m Sandbag Lunges

1:11

0:45 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI99C

Measured against

Men · n = 316