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Netherlands / Rotterdam 2025 / Individual Open · Women / Season 7 (2024/25)

Emma Van Nieuwenhuizen

NED W 16-24 n = 506
Finish · net time
1:38:44
+3:53 v median 1:34:51
Course −0:50 v season average ±0:21 · 605 athletes
Women
302/506
16-24
55/95
Field beaten
40%

The race, in three figures

Field beaten
52%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
140/506
Rank
Biggest loss
Wall Balls
+2:35
v median
446/506
Rank

The race, in words

1:38:44 at Rotterdam 2025 put Emma Van Nieuwenhuizen 302nd of 506 women in the Open division.

The sandbag lunges were where this race was made, 0:39 ahead of the median. If there was time left out there, it was on the wall balls, 2:35 behind the median. The race faded late: the second half went 1:26 worse against the middle of the field than the first.

Rotterdam gave the field time back: about 0:50 faster than the average race this season, by 605 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:40
    v median −0:15
    1000m SkiErg 5:16
    v median +0:12
  2. Block 02 8:30
    Running 2 5:28
    v median −0:10
    50m Sled Push 3:02
    v median +0:25
  3. Block 03 11:29
    Running 3 5:42
    v median −0:13
    50m Sled Pull 5:47
    v median +0:30
  4. Block 04 13:17
    Running 4 6:06
    v median +0:09
    80m Burpee Broad Jump 7:11
    v median +0:15
  5. Block 05 11:37
    Running 5 6:25
    v median +0:17
    1000m Row 5:12
    v median −0:04
  6. Block 06 8:06
    Running 6 5:59
    v median +0:01
    200m Farmers Carry 2:07
    v median −0:02
  7. Block 07 10:39
    Running 7 6:12
    v median +0:16
    100m Sandbag Lunges 4:27
    v median −0:39
  8. Block 08 14:52
    Running 8 6:35
    v median −0:01
    Wall Balls 8:17
    v median +2:35

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:28
0:08 1:20
B3 · 50m Sled Pull
1:32
0:22 1:10
B4 · 80m Burpee Broad Jump
0:58
0:18 0:40
B5 · 1000m Row
1:12
0:29 0:43
B6 · 200m Farmers Carry
1:41
1:12 0:29
B7 · 100m Sandbag Lunges
1:37
0:54 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:02 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 14
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506