Skip to content
Sign in Sign up
Netherlands / Rotterdam 2025 / Individual Open · Women / Season 7 (2024/25)

Nathalie Hew

NED W 30-34 n = 506
Finish · net time
1:38:53
+4:02 v median 1:34:51
Course −0:50 v season average ±0:21 · 605 athletes
Women
303/506
30-34
63/101
Field beaten
40%

The race, in three figures

Field beaten
45%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:01
v median
250/506
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
390/506
Rank

The race, in words

Nathalie Hew finished 303rd of 506 women in the Open division at Rotterdam 2025, in 1:38:53.

The sandbag lunges cost the most time: 1:16 slower than the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 6:08
    v median +0:13
    1000m SkiErg 5:09
    v median +0:05
  2. Block 02 8:40
    Running 2 5:51
    v median +0:13
    50m Sled Push 2:49
    v median +0:12
  3. Block 03 11:17
    Running 3 5:57
    v median +0:02
    50m Sled Pull 5:20
    v median +0:03
  4. Block 04 13:17
    Running 4 6:22
    v median +0:25
    80m Burpee Broad Jump 6:55
    v median −0:01
  5. Block 05 11:53
    Running 5 6:17
    v median +0:09
    1000m Row 5:36
    v median +0:20
  6. Block 06 9:21
    Running 6 6:05
    v median +0:07
    200m Farmers Carry 3:16
    v median +1:07
  7. Block 07 12:29
    Running 7 6:07
    v median +0:11
    100m Sandbag Lunges 6:22
    v median +1:16
  8. Block 08 12:48
    Running 8 6:40
    v median +0:04
    Wall Balls 6:08
    v median +0:26

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:01
0:14 0:47
B3 · 50m Sled Pull
1:32
0:20 1:12
B4 · 80m Burpee Broad Jump
0:45
0:11 0:34
B5 · 1000m Row
1:14
0:37 0:37
B6 · 200m Farmers Carry
1:15
0:55 0:20
B7 · 100m Sandbag Lunges
1:18
0:48 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:11 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 14
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506