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Netherlands / Rotterdam 2025 / Individual Open · Women / Season 7 (2024/25)

Moniek Vos

NED W 25-29 n = 506
Finish · net time
1:39:05
+4:14 v median 1:34:51
Course −0:50 v season average ±0:21 · 605 athletes
Women
304/506
25-29
74/117
Field beaten
40%

The race, in three figures

Field beaten
40%
Runs
41%
Stations
Biggest gain
1000m Row
−0:16
v median
123/506
Rank
Biggest loss
50m Sled Pull
+1:54
v median
458/506
Rank

The race, in words

Moniek Vos finished 304th of 506 women in the Open division at Rotterdam 2025, in 1:39:05.

If there was time left out there, it was on the sled pull, 1:54 behind the median. Paced to finish: the second half went 4:49 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 6:17
    v median +0:22
    1000m SkiErg 5:31
    v median +0:27
  2. Block 02 8:21
    Running 2 5:53
    v median +0:15
    50m Sled Push 2:28
    v median −0:09
  3. Block 03 13:29
    Running 3 6:18
    v median +0:23
    50m Sled Pull 7:11
    v median +1:54
  4. Block 04 14:05
    Running 4 6:22
    v median +0:25
    80m Burpee Broad Jump 7:43
    v median +0:47
  5. Block 05 11:20
    Running 5 6:20
    v median +0:12
    1000m Row 5:00
    v median −0:16
  6. Block 06 8:05
    Running 6 6:12
    v median +0:14
    200m Farmers Carry 1:53
    v median −0:16
  7. Block 07 11:24
    Running 7 6:23
    v median +0:27
    100m Sandbag Lunges 5:01
    v median −0:05
  8. Block 08 12:27
    Running 8 6:45
    v median +0:09
    Wall Balls 5:42
    v median +0:00

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:17
0:08 1:09
B3 · 50m Sled Pull
1:49
0:17 1:32
B4 · 80m Burpee Broad Jump
0:42
0:05 0:37
B5 · 1000m Row
1:03
0:37 0:26
B6 · 200m Farmers Carry
1:19
0:54 0:25
B7 · 100m Sandbag Lunges
1:08
0:46 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:23 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 14
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506