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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Natasja Alsemgeest

NED W 45-49 n = 506
Finish · net time
1:39:21
+4:30 v median 1:34:51
Women
312/506
45-49
20/35
Field beaten
38%

The race, in three figures

Field beaten
61%
Runs
20%
Stations
Biggest gain
50m Sled Push
+0:18
v median
358/506
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
392/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:39
    v median −0:16
    1000m SkiErg 5:23
    v median +0:19
  2. Block 02 8:20
    Running 2 5:25
    v median −0:13
    50m Sled Push 2:55
    v median +0:18
  3. Block 03 12:08
    Running 3 5:29
    v median −0:26
    50m Sled Pull 6:39
    v median +1:22
  4. Block 04 14:14
    Running 4 5:41
    v median −0:16
    80m Burpee Broad Jump 8:33
    v median +1:37
  5. Block 05 11:57
    Running 5 6:02
    v median −0:06
    1000m Row 5:55
    v median +0:39
  6. Block 06 9:21
    Running 6 6:00
    v median +0:02
    200m Farmers Carry 3:21
    v median +1:12
  7. Block 07 12:09
    Running 7 5:49
    v median −0:07
    100m Sandbag Lunges 6:20
    v median +1:14
  8. Block 08 13:00
    Running 8 6:30
    v median −0:06
    Wall Balls 6:30
    v median +0:48

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:59
0:17 0:42
B4 · 80m Burpee Broad Jump
0:32
0:25 0:07
B5 · 1000m Row
0:59
0:43 0:16
B6 · 200m Farmers Carry
1:33
1:17 0:16
B7 · 100m Sandbag Lunges
1:36
1:01 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 4:39 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506