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Netherlands / Rotterdam 2025 / Individual Open · Women / Season 7 (2024/25)

Yana Shyshniak

UKR W 35-39 n = 506
Finish · net time
1:42:43
+7:52 v median 1:34:51
Course −0:50 v season average ±0:21 · 605 athletes
Women
350/506
35-39
52/69
Field beaten
31%

The race, in three figures

Field beaten
24%
Runs
35%
Stations
Biggest gain
Wall Balls
−0:15
v median
215/506
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
383/506
Rank

The race, in words

1:42:43 at Rotterdam 2025 put Yana Shyshniak 350th of 506 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:27 behind the median. Stronger after halfway: 2:35 better against the middle of the field than before it.

Rotterdam gave the field time back: about 0:50 faster than the average race this season, by 605 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 7:12
    v median +1:17
    1000m SkiErg 5:17
    v median +0:13
  2. Block 02 9:34
    Running 2 6:32
    v median +0:54
    50m Sled Push 3:02
    v median +0:25
  3. Block 03 12:25
    Running 3 6:37
    v median +0:42
    50m Sled Pull 5:48
    v median +0:31
  4. Block 04 15:07
    Running 4 6:44
    v median +0:47
    80m Burpee Broad Jump 8:23
    v median +1:27
  5. Block 05 11:47
    Running 5 6:35
    v median +0:27
    1000m Row 5:12
    v median −0:04
  6. Block 06 9:37
    Running 6 6:51
    v median +0:53
    200m Farmers Carry 2:46
    v median +0:37
  7. Block 07 12:07
    Running 7 6:29
    v median +0:33
    100m Sandbag Lunges 5:38
    v median +0:32
  8. Block 08 12:35
    Running 8 7:08
    v median +0:32
    Wall Balls 5:27
    v median −0:15

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
1:01
0:11 0:50
B3 · 50m Sled Pull
1:07
0:20 0:47
B4 · 80m Burpee Broad Jump
0:29
0:08 0:21
B5 · 1000m Row
0:56
0:41 0:15
B6 · 200m Farmers Carry
1:28
1:05 0:23
B7 · 100m Sandbag Lunges
1:11
0:49 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 16
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506